Lance Armstrong Support Website Faces Backlash



Unofficial site hijacked


An unofficial web site which aims to build a groundswell of support for Lance Armstrong was instead hijacked by Armstrong detractors this week.


The web site lancesupport.org, registered by a group in Nanaimo, BC, was created in the wake of Floyd Landis's allegations that Armstrong engaged in doping during his time with the US Postal Service team.


The site's home page states, "Lance Armstrong is currently the focus of a high profile investigation of alleged doping incidents during his cycling career. These allegations could potentially strip him of his accomplishments as a seven-time Tour de France winner."


Those statements may be an exaggeration of Armstrong's current legal situation in light of the Los Angeles federal grand jury, which is currently gathering information about doping in cycling. Yet the site states its goal as giving "this international hero gets some support when he needs it most", and asks fans to leave messages of support.


While there are genuinely supportive posts, the page has been liberally sprinkled with sarcastic comments and fake posts from notable cycling journalists.


"You're [sic] donations over buy anavar online tabs the years have been greatly appreciated, thanks Lance," comes from a "Paddy McQ". "Life as a cycling journalist would be really boring without you, Lance. Thanks! You're the gift that keeps on giving," comes from a L Birnie.


"Thanks for offering me the toughest challenge of my entire career," is from an "M. Fabiani" [most likely not really Armstrong spokesman Mark Fabiani], and some advice from someone posing as Filippo Simeoni? "Always remember Lance, 'Silence Is Golden.'"


http://www.cyclingnews.com/news/lance-armstrong-support-website-faces-backlash

5 fitness apps that actually get results




Looking for a new way to reach your fitness goals? Now's the time to check out some of the hottest fitness apps for the new year. Getting fit no longer requires a pencil-and-paper workout plan or a hardback diet book. The latest apps can aid your fitness goals through interactive features, instant stats and tips, and GPS technology, as well as inspiration of the monetary variety. Reinvigorate your workout by downloading the following five fitness apps. Some are new to the market, while others are simply tried and true. Not only will these apps boost your health and wellness, they will give you a new burst of motivation.


Health.com: How to Stick to a Workout Plan?



1. Hot5
Hot5 is hands down one of my favorite apps for 2014. From abs and core to yoga and flexibility and everything in between, Hot5 contains pages and pages of 5-minute video workouts that are super easy to follow. You can find video workouts of all varieties and difficulty levels that will work you out with only five moves. While most fitness app videos look like they were filmed in the 1980s, Hot5's are sleek and modern. The interface is also beautifully designed and user friendly. It is to the point and clear cut, saving you time by skipping the personal questionnaires and sign-up lag. I also love that this app can be used as an add-on to your fitness routine or as your entire workout. If you want to do 5-minute abs after a run, Hot5 is for you. If you want to do a full body workout, mix and match from their plethora of videos. This pick and choose system is great for beginners and fitness gurus alike. The best part? Hot5 is completely free. No hidden costs, no paid upgrades. Hot5 gives you the best of the best without costing you a penny.


Compatibility: iPhone; Cost: Free


2. GymPact
We all need a little motivation when it comes to working out, and GymPact is the perfect way to get inspired. How does it work? Make a commitment to work out a certain number of times a week. Choose the amount of money you are willing to risk if you don't reach your goal. If you don't achieve your goal? Your credit card gets charged. Achieve your goal? You get paid! The days of being paid to work out have finally come!


Compatibility: iPhone and Android; Cost: Free


Health.com: 43 Vegetarian Recipes We Love?


3. Weight Watchers Mobile
Sure, you've heard of Weight Watchers, but there's a reason this company has been around so long. Their system gets great results -plain and simple. Weight Watchers Mobile is a great way to track your calorie consumption by using their point system. Not only can you enter and search for different foods in their database, you can scan barcodes for instant information about what you're eating. The app counts down your available calories by day and also by week. Weight Watchers Mobile even has a section to find foods from your favorite restaurants, and info on portion control and healthy eating. Their clean-looking, easy-to-use interface makes dieting more manageable and straightforward.


Compatibility: iPhone and Android; Cost: Free, but you must be a Weight Watchers' member to get full access.


4. RunKeeper
RunKeeper has been around for a while, but it's still one of the greatest fitness apps out there. RunKeeper allows you to track your runs, walks, or bike rides by using the GPS system in your phone. You can view your detailed stats on its easy-to-use layout, and also track your progress over time. RunKeeper even allows you to connect with your friends so others can track your achievements and goals. My favorite feature on this app is the audio cue option. RunKeeper provides real-time coaching by giving you audible updates on your pace, time, distance, and more.


Compatibility: iPhone and Android; Cost: Free


Health.com: The Best 30-Minute Boot Camp Workout?


5. Zombies, Run! 2
That's right... the zombie craze has even reached the fitness arena. This action packed app adds an element that is sometimes missing from other workout apps - fun. Zombies, Run! and Zombies, Run! 2 mix games and stories into your run as you complete missions in a world laden with zombies. Whether you're gathering supplies, saving a fellow human, or out-running a horde of the undead, this app amps up your normal jog with imagination and competition.


Compatibility: iPhone and Android; Cost: $2.99


This article originally appeared on Health.com.?


http://www.foxnews.com/health/2014/01/18/5-fitness-apps-that-actually-get-results/

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Entertainment | Diet and Fitness


Kate Upton wishes her breasts were smaller

They're two of the biggest stars in fashion, double-billing on the covers of Sports Illustrated, Vogue buy anadrol steroids and Vanity Fair and lusted over by countless admirers -- still, Kate Upton can't stand them...

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